WHAT RECEIVING A TREATMENT CAN DO FOR YOU!
Massage Therapy will not only help you to feel relieve of pain from injuries, chronic and acute pain, but you will also feel ease and relief from anxiety. You will leave the session feeling uplifted, re-inspired, rejuvenated, lighter in your body with a deeper sense of wholeness. I offer a variety of techniques from deep tissue to CranioSacral Therapy.
Researchers have found what happens to muscles when a masseuse/masseur goes to work on them… Learn more.
Studies show that receiving a massage increases mental capacity and improves performance. Athletes, who receive a massage prior to their physical activity, improve their endurance and speed by at least 20%. Students who receive massage prior to their examinations, increase their mental capacity, resulting in higher test scores. Not only will a good massage help reduce your pain and discomfort, but, in addition it induces a deeper calm within, resulting in centering and clarity.
Receiving a massage can help reduce your stress by affecting the parasympathetic nervous system (rest and repose). Massage can help you relax, get back into balance, step back, and get refreshed and energized so you can reintegrate back to a productive and healthy life.